Give Your Heart a Kick Start

What's heart smart and sure to give your spring fitness routine a kick start? Hanover County's BE WELL folks are offering a new session of their popular Fitness Fusion/Cross Training classes every Tuesday and Thursday beginning April 9. Classes are held both outside (weather permitting) and in the Communications Building twice weekly from 5:15 to 6:15 p.m. Workouts cover the hottest fitness trends going today, including boot camp, cardio/aerobics, kickboxing, core strengthening and more. The session ends May 30. "Spring" into action and sign up today  - drop an e-mail to japendergrass@hanovercounty.gov to register. Payroll incentives kick in for attending a minimum number of sessions!