Wow! I am so excited that our Full Staff Day starts in less than 24 hours from now! It's our first one in over three years - which is awesome - but I'm even more excited to meet so many of you tomorrow at the Wellness Breakout session. It's going to be great!
We have a wonderful variety of things going on tomorrow during the Wellness Breakout (and at the other Full Staff Day sessions, too). Check out the free health screenings (courtesy of our friends at Bon Secours), find out just how fit you really are and talk to personal trainers about your fitness goals, try out the Zumba or gentle stretching movement activities (courtesy of our friends at SimplyFit), find out about portion control and healthy plates with our expert nutritionist, talk to our Lincoln Financial rep about wallet health and retirement savings, discover all the wonderful resources available to you as an employee through the EAP (Employee Assistance Program), and more. You'll have the chance to freely explore the session during your assigned time slot - visit one, two, three or more stations!
Did we mention the giveaways? Stop by and see Patty D and me at the breakout, pick up a free pedometer courtesy of Anthem, take home brochures about upcoming outdoor activities and races from Sports Backers, and enter our door prize giveaways. Winners will be announced at the General Closing Session at 4:15 p.m.
Looking forward to seeing you all tomorrow at Mechanicsville - have a wonderfully healthy day!
Thank you for allowing On-Point Nutrition to be a part of the Wellness Breakout Session. I met some really nice people. It's a privilege to help others realize all the benefits of good nutrition.
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